Health & Fitness

Venting Might Actually Be Making You Feel Worse

According to our resident psychiatrist, taking a more positive spin on things may help you feel better in the long run.

This Reusable Tampon Applicator Is Kind of Genius
Thinx' re.t.a. could could help people with periods cut way back on …
24 Must-Have Workout Apps for Women

Easy fitness plans you can follow without leaving your apartment.

How You Draw an "X" Reveals a Lot About Your Personality

Are you a rebel, or do you prefer balance?

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Products to Help You Get to Sleep
11 Genius Products to Help You Get to Sleep, According to Poor Sleepers

If you toss, turn, and then reach for your need #4.

I'm Obsessed With UCLA Gymnast Katelyn Ohashi

I'd like to keep the video of her routine on repeat, please.

7 Feel-Good Workouts to Try in 2019
From a boxing-slash-yoga class to a cardio workout on a trampoline, these are the fitness routines Carte-Mere's editors will be tryin…
The Wellness Industry Isn't Making You Well

It's exclusionary, expensive, and too trendy for its own good.

7 Yoga Apps to Download When You're Too Busy to Get to Class

Or, you know, just want some time to yourself.

How to Actually Get Through Your To-Do List

Our resident psychiatrist unlocks the key to prioritizing.

How to Make 2019 Your Best Year Yet

Our resident psychiatrist shares proven tips for making resolutions that you'll be able to sustain all year long.

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Kotex Tampons Are Being Recalled

Here's how to tell if you need to toss your tampons.

An Inch-Long Bug Lived in My Ear for Months, but My Doctor Dismissed It as Anxiety

A major misdiagnosis caused one writer to question whether there's a gender bias in medicine.

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What Happens to Female Veterans After They Leave the War Zone?

More than 380,000 women have served in Iraq and Afghanistan, and about 1 in 5 of them return with post-traumatic stress disorder.

What Happens When You Can’t Afford Breast Cancer Reconstruction?

It's a side of breast cancer recovery you don't often hear about, and it can be heartbreaking.

Back View Of Stylish Cowgirls On Nature
How to Break Bad News to a Friend

It's easier than it seems!